A man of about 50 years old, good-looking, with a hairy muscular, body, stocky, square face, large biceps, thick forearms, a flat stomach, flat abdominals, with a massive muscular and hairy pectorals, wearing long sport pants, wearing black sneakers. masculine hands, well formed hands. He is relaxed sitting in an armchair with leather upholstery, with a bookcase behind him. Soft light hits him from a window to his left and highlights his muscular pectorals and the veins in his arms. Full body shot, from below , volumetric light, lens flare, bokeh, DSLR, cinematic, Realistic